Friday, February 22, 2013


Sometimes it snows in April

Tuesday, February 19, 2013

4 elements of true love

According to Buddhism, there are four elements of true love. The first is maitri, which can be translated as loving-kindness or benevolence. Loving-kindness is not only the desire to make someone happy, to bring joy to a beloved person; it is the ability to bring joy and happiness to the person you love, because even if your intention is to love this person, your love might make him or her suffer.

Training is needed in order to love properly; and to be able to give happiness and joy, you must practice deep looking directed toward the person you love. Because if you do not understand this person, you cannot love properly. Understanding is the essence of love. If you cannot understand, you cannot love. That is the message of the Buddha. If a husband, for example, does not understand his wife’s deepest troubles, her deepest aspirations, if he does not understand her suffering, he will not be able to love her in the right way. Without understanding, love is an impossible thing.

What must we do in order to understand a person? We must have time; we must practice looking deeply into this person. We must be there, attentive; we must observe, we must look deeply. And the fruit of this looking deeply is called understanding. Love is a true thing if it is made up of a substance called understanding.

The second element of true love is compassion, karuna. This is not only the desire to ease the pain of another person, but the ability to do so. You must practice deep looking in order to gain a good understanding of the nature of the suffering of this person, in order to be able to help him or her to change. Knowledge and understanding are always at the root of the practice. The practice of understanding is the practice of meditation. To meditate is to look deeply into the heart of things.

The third element of true love is joy, mudita. If there is no joy in love, it is not true love. If you are suffering all the time, if you cry all the time, and if you make the person you love cry, this is not really love―it is even the opposite. If there is no joy in your love, you can be sure that it is not true love.

The fourth element is upeksha, equanimity or freedom. In true love, you attain freedom. When you love, you bring freedom to the person you love. If the opposite is true, it is not true love. You must love in such a way that the person you love feels free, not only outside but also inside. “Dear one, do you have enough space in your heart and all around you?” This is an intelligent question for testing out whether your love is something real.


Have the courage to be truly yourself regardless of what another may think

The present

Do not dwell in the past do not dream of the future concentrate the mind on the present moment... buddha

taken from website.. not mine

There are very few things in life worth getting upset about; if the issue is not going to matter a year from now, drop it and seek laughter! Laughter is the greatest gift one can give; time is the most precious treasure we can lose. It amazes me the way people will be so guarded with their money, yet they allow people to waste their time everyday. Money is replaceable; time is not. Time spent being happy, is priceless.

I feel that men are misunderstood and unfairly vilified. They get married and end up sacrificing their own happiness to live in the pursuit of hers...and to no avail because most women are incapable of being happy. The truth is, a man would rather hurt himself than see a woman cry. You would choose our orgasm over your own, yet you get blamed for our misery. Men really are so very easy to please; you don't ask for much at all. Your biggest fault is marrying the wrong women and fearing the woman who creates her own happiness.


Doubt kills more dreams than failure ever will

Tuesday, February 12, 2013

Monday, February 11, 2013


Pay back

After an hour of gathering up his courage, a shy guy finally approaches the hot girl at the end of the bar.
"Um, would you mind if I chatted with you for a while?"

She yells, "No, I won't sleep with you, you pig!"

Everyone in the bar stops and stares. Completely embarrassed, the guy slinks back to his table with a red face.

After a few minutes, the woman walks over to him and apologizes. She smiles and says,

"I'm sorry if I embarrassed you. I'm a graduate student in psychology, and I'm studying how people respond to embarrassing public situations."

To which the guy responds as loudly as possible, "What do you mean $200?"

If logos were honest

Sunday, February 10, 2013

Eerie.... statistics. Do people usually die on weekends? As i look back...everyone i have known that died died on a weekend.

Thursday, February 7, 2013

If your looking for a helping hand its right at the end of your arm....dr. york

Wednesday, February 6, 2013

Im at seminar lecture on slavery in the north...white guilt white privilege still hot topic...

Plane Story

A congressman was seated in first class next to a little girl on an airplane.   He turned to her and said, "Do you want to talk? Flights go quicker if you strike up a conversation with your fellow passenger."

The little girl, who had just started to read her book, replied to the total stranger, "What would you want to talk about?"
"Oh, I don't know," said the congressman. "How about global warming, universal health care or stimulus packages?" as he smiled smugly.

"OK," she said. "Those could be interesting topics but let me ask you a question first.  A horse, a cow and a deer all eat the same stuff - grass.  Yet a deer excretes little pellets, while a cow turns out a flat patty but a horse produces clumps.  Why do you suppose that is?"

The legislator, visibly surprised by the little girl's intelligence, thinks about it and says, "Hmmm, I have no idea."

To which the little girl replies, "Do you really feel qualified to discuss global warming, universal health care or the economy when you don't know crap?"

Then she went back to reading her book.

Easy to control

Compliments make you easy to control, while someone is inflating your head, you feel good, you can't notice their motives.  Your enemies will lie to you, tell you everything is fine.. you look ok, while they secretly laugh behind your back and smile in your face.  Your enemy will see your flaw and not poke or pull on it, stick their finger in it...your friend stick their finger in your wound and say are you ok.. your friend will tell you there's something on your face and even wipe it off cause they care.. your enemy will let you walk around with food on your face, tell you you look great, smile in your face and laugh behind your back.  Listen closely to your friends, get close and you'll discover who's who.  That's why people say keep your friends close and your enemies closer, that way you know who they are!

Tuesday, February 5, 2013

Im getting sensitive in my old age...41

Cookies by Douglas Adams: this will make you smile today....

This actually did happen to a real person, and the real person was me. I had gone to catch a train. This was April 1976, in Cambridge, U.K. I was a bit early for the train. I'd gotten the time of the train wrong.

I went to get myself a newspaper to do the crossword, and a cup of coffee and a packet of cookies. I went and sat at a table.

I want you to picture the scene. It's very important that you get this very clear in your mind.

Here's the table, newspaper, cup of coffee, packet of cookies. There's a guy sitting opposite me, perfectly ordinary-looking guy wearing a business suit, carrying a briefcase.

It didn't look like he was going to do anything weird. What he did was this: he suddenly leaned across, picked up the packet of cookies, tore it open, took one out, and ate it.

Now this, I have to say, is the sort of thing the British are very bad at dealing with. There's nothing in our background, upbringing, or education that teaches you how to deal with someone who in broad daylight has just stolen your cookies.

You know what would happen if this had been South Central Los Angeles. There would have very quickly been gunfire, helicopters coming in, CNN, you know. . . But in the end, I did what any red-blooded Englishman would do: I ignored it. And I stared at the newspaper, took a sip of coffee, tried to do a clue in the newspaper, couldn't do anything, and thought, what am I going to do?

In the end I thought, nothing for it, I'll just have to go for it, and I tried very hard not to notice the fact that the packet was already mysteriously opened. I took out a cookie for myself. I thought, that settled him. But it hadn't because a moment or two later he did it again. He took another cookie.

Having not mentioned it the first time, it was somehow even harder to raise the subject the second time around. "Excuse me, I couldn't help but notice . . ." I mean, it doesn't really work.

We went through the whole packet like this. When I say the whole packet, I mean there were only about eight cookies, but it felt like a lifetime. He took one, I took one, he took one, I took one. Finally, when we got to the end, he stood up and walked away.

Well, we exchanged meaningful looks, then he walked away, and I breathed a sigh of relief and sat back. A moment or two later the train was coming in, so I tossed back the rest of my coffee, stood up, picked up the newspaper, and underneath the newspaper were my cookies.

I can do it!

Dieting Rules you probably never knew about. Pt.1

1. If you eat something and no one sees you eat it, it has no calories.


7% - of what and how you communicate are words
38% - are voice quality, and tone gives meaning
55% - physiology ( body language) posture, expressions, ect.

Thoughts become things

you become what you think about most

thoughts become things

do not focus on what you do not want

you attract your predominant thoughts through out the day

what you think about you bring about!

choose your thoughts carefully

everything around you, you attracted based upon what you thought

what ever your thinking or feeling today is creating your future

your thoughts and feelings create your universe by attraction

be a deliberate creator of your life

the universe responds to your thoughs

the creative process. 1. ask 2. believe 3. feel it

you will attract everything you require

if you want to change your circumstances, you first must change your thinking

your current state of affairs is not who you are, its' who you were.

visualize and you will materialize, if you been then in the mind, you will go there in the body

the feeling creates the attraction
Good intentions lead directly to hell...ozzy

Monday, February 4, 2013

You know how to create a monster.. a disturbed personality... constant criticism and lack of affection.  Works everytime

oh boy....

Two guys were taking Chemistry at the University of Mississippi.  They did pretty well on all of the quizzes and the midterms and labs, such that going into the final they had a solid "A".  These two friends were so confident going into the final that the weekend before finals week (even though the Chemistry final was on Monday), they decided to go up to the University of Tennessee and party with some friends.

They had a great time, however, with hangovers and everything, they overslept all day Sunday and didn't make it back to Mississippi until early Monday morning. Rather than taking the final then, they found their professor after the final to explain to him why they missed the final.

They told him that they went up to the University of Tennessee for the weekend, and had planned to come back in time to study, but that they had a flat tire on the way back, and didn't have a spare, and couldn't get help for a long time, so they were late in getting back to campus. The professor thought this over and told them they could make up the final on the following day.  The two guys were elated and relieved. They studied that night and went in the next day for the final.

The professor placed them in separate rooms, and handed each of them a test booklet and told them to begin.  They looked at the first problem, which was worth 5 points.  It was something simple about Molarity & Solutions.

"Cool ," they thought.  "This is going to be easy."  They did that problem and then turned the page.

They were not prepared, however, for what they saw on this page. It said: (95 Points).  Which tire?

mafia story

The Mafia was looking for a new man to make weekly collections from all the private businesses that they were 'protecting'. Feeling the heat from the police force, they decide to use a deaf person for this job ; if he were to get caught, he wouldn't be able to communicate to the police what he was doing.

Well, on his first week, the deaf collector picks up over $40,000. He gets greedy, decides to keep the money and stashes it in a safe place. The Mafia soon realizes that their collection is late, and sends some of their hoods after the deaf collector.

The hoods find the deaf collector and ask him where the money is. The deaf collector can't communicate with them, so the Mafia drags the guy to an interpreter.

The Mafia hood says to the interpreter, "Ask him where da money is." The interpreter signs,"Where's the money?"

The deaf replies, "I don't know what you're talking about."

The interpreter tells the hood, "He says he doesn't know what you're talking about"

The hood pulls out a .38 and places it in the ear of the deaf collector. "NOW ask him where the money is."

The interpreter signs, "Where is the money?"

The deaf replies, "The $40,000 is in a tree stump in Central Park."

The interpreter's eyes light up and says to the hood, "He says he still doesn't know what you're talking about, and doesn't think you have the balls to pull the trigger."

another funny story

A DEA officer stops at a ranch in Texas , and talks with an old rancher.
He tells the rancher, "I need to inspect your ranch for illegally grown drugs."
The rancher says, "Okay, but don't go in that field over there," as he points out the location.

The DEA officer explodes saying, "Mister, I have the authority of the Federal Government with me." Reaching into his rear pants pocket, he removes his badge and proudly displays it to the rancher. "See this badge? This badge means I am allowed to go wherever I wish.... On any land. No questions asked or answers given. Have I made myself clear? Do you understand?"

The rancher nods politely and re-iterates his concern that he should not go into the field.

"See this badge? The officer shouts again. "This badge means I am allowed to go wherever I wish.... on any land, anywhere. No questions asked. Now Have I made myself clear? Do You Understand? "

The rancher nods again and goes about his business.

A short time later, the old rancher hears loud screams and sees the DEA officer running for his life chased by the rancher's big Santa Gertrudis bull...... With every step the bull is gaining ground on the officer, and it seems likely that he'll get gored before he reaches safety. The officer is clearly terrified.

The rancher throws down his tools, runs to the fence and yells at the top of his lungs.....

" Your BADGE, Show him your BADGE !!!! "

good story

The train was quite crowded, so a U. S. Marine walked the entire length looking for a seat, but the only seat left was taken by a well dressed, middle-aged, French woman's poodle. The war-weary Marine asked, 'Ma'am, may I have that seat?' The French woman just sniffed and said to no one in particular 'Americans are so rude.  My little Fifi is using that seat.'

The Marine walked the entire train again, but the only seat left was under that dog.  'Please, ma'am.  May I sit down? I'm very tired. She snorted, 'Not only are you Americans rude, you are also arrogant!'

This time the Marine didn't say a word; he just picked up the little dog, threw it out of the train window, and sat down. The woman shrieked, 'Someone must defend my honour! This American should be put in his place!'

An English gentleman sitting nearby spoke up, 'Sir, you Americans often seem to have a penchant for doing the wrong thing.  You hold the fork in the wrong hand.  You drive your cars on the wrong side of the road.  And now, sir, you seem to have thrown the wrong bitch out of the window.

be happy

I am determined to be cheerful and happy in whatever situation I may find myself in. Our misery or unhappiness is determined not by the circumstance but by our disposition. So, if you are happy - keep doing what you are doing and if not, well, change something starting with the attitude. It's a good day to be alive :)